Slow & Steady Wins the Race

This morning, I woke up slowly while my husband and I snuggled. His hand resting on my hip, he said, “What’s this?”

I smiled and said, “I don’t know, what is it?”

He patted my hip. “Is it bone? Or muscle? Flex.”

I flexed.

“It’s both. Wow. Good job, honey!”

It was a good moment. A very good moment.

I weighed in at Lindora today to discover I’m two pounds down from last week. Yey! I was only slightly discouraged when I did the math and thought to myself, “well, only 60 pounds to go.” Sigh.

I’m plugging away, slow and steady. I’m not being legalistic about my food. I’m having off-program meals 3-4 times a week, and combined with working out at the gym 4-5 times a week, I am steadily dropping the weight.

July 25, 2011 weight: 225 lbs | November 10 weight: 190 lbs

These are inspiring numbers when I sit back and look at them objectively.

  • 15 weeks.
  • 35 pounds gone.
  • That’s an average of 2.33 lbs per week.
  • I weigh 190 pounds.
  • I am 37% of the way toward my goal.
  • 130 pounds, here I come.

It’s a war I’m fighting. More about that in my next post.